Yam Soup

Ingredients:

• 2 lbs yams
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• 1 tbsp coconut oil
• 4 cups vegetable broth
• 1 can coconut milk
• Salt and pepper to taste
• Fresh parsley or cilantro for garnish (optional)

Instructions:

1. Peel and chop the yams into small chunks.
2. In a large pot, heat the coconut oil over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes.
3. Add the chopped yams to the pot and stir to coat with the onion mixture.
4. Pour in the vegetable broth and bring to a boil. Reduce heat to low and let simmer for 20-25 minutes, or until yams are tender.
5. Using an immersion blender or transferring to a blender, puree the soup until smooth.
6. Return the soup to the pot and stir in the can of coconut milk. Heat for an additional 5 minutes.
7. Season with salt and pepper to taste.
8. If desired, garnish with fresh parsley or cilantro before serving.