Quinoa Burgers

Ingredients:

• 1 cup quinoa
• 2 cups water
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon paprika
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/4 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 large egg, lightly beaten
• 1/4 cup all-purpose flour
• 3 tablespoons olive oil
• 4 hamburger buns
• Optional toppings: lettuce, tomato, cheese, avocado, etc

Instructions:

1. In a medium saucepan, bring the quinoa, water, salt, and pepper to a boil.
2. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the water is absorbed and the quinoa is fully cooked.
3. In a small bowl, mix together the garlic powder, onion powder, paprika, oregano, and basil.
4. In a large bowl, combine the cooked quinoa, breadcrumbs, Parmesan cheese, and egg. Mix well.
5. Add the spice mixture to the quinoa mixture and mix until fully combined.
6. Form the mixture into 4 equal sized patties.
7. Dredge each patty in the flour, shaking off any excess.
8. In a large skillet, heat the olive oil over medium-high heat.
9. Cook the