Overnight Oats

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (or dairy-free alternative)
• 1/4 cup Greek yogurt
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup
• 1/2 teaspoon vanilla extract
• Optional toppings: fresh fruit, nuts, seeds, nut butter

Instructions:

1. In a jar or container, combine rolled oats, milk, Greek yogurt, chia seeds, honey or maple syrup, and vanilla extract.
2. Stir all ingredients together until well combined.
3. Cover and refrigerate for at least 4 hours or overnight.
4. In the morning, remove from the refrigerator and add any desired toppings.
5. Enjoy your delicious and healthy overnight oats!