Mulligatawny Soup
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- ½ teaspoon ground ginger
- ½ teaspoon ground cinnamon
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground cardamom
- ¼ teaspoon ground cloves
- 2 carrots, peeled and diced
- 2 celery ribs, diced
- 1 apple, peeled and diced
- 1 cup red lentils, rinsed
- 6 cups chicken or vegetable broth
- 2 cups cooked and shredded chicken (optional)
- ½ cup coconut milk
- Salt and pepper, to taste
- Cilantro, for garnish (optional)
Instructions:
- In a large pot, heat olive oil over medium heat. Add the onions and garlic, and sauté for 2-3 minutes until softened.
- Add ground coriander, cumin, turmeric, ginger, cinnamon, cayenne pepper, cardamom, and cloves to the pot. Cook for 1 minute until fragrant.
- Add diced carrots, celery, and apple to the pot. Stir and cook for 5-7 minutes until vegetables are slightly softened.
- Add rinsed lentils and broth to the pot. Bring to a boil, then reduce heat and let simmer for 25-30 minutes until lentils are tender.
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